What is a standing desk that helps with proper self-care?

The number of people suffering from reduced productivity and health due to stress and anxiety is…

What are the benefits of using a standing desk mat at work?

Do you like to stand and work? Many people are aware of the benefits of working in…

How to reduce lower back discomfort with an ergonomic office chair

Our bodies are built to move at all times or most of the time. Therefore, a sedentary…

How is foot pain related to back pain?

Have you ever been unable to work because of intolerable pain? Have you ever kept turning over…